Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional hatha yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.

Classes are available in 60, 75 and 90 minute formats, and are suitable for all levels of ability (even ABSOLUTE beginners with no flexibility)!

Come try us out and take advantage of our introductory offer -- one month unlimited for only $40! 

NEW! Purchase your classes and packages online through MINDBODY now! Have the convenience of managing your own purchases, sign up for workshops and even purchase retail items online! Click here to buy online.

Give us a call at 905.474.9642 with any questions. We're always happy to help!

We look forward to seeing you soon!