These classes are very popular with all students, and are also designed for those who are looking to try Moksha Hot Yoga for the very first time. The setting is particularly suited and designed for first timers, as well as more experienced students who wish to learn more about the series. Lowered heat, detailed instruction, and a Q & A period at the end of each session will help you get the most out of your yoga practice.
When? July 24th and 25th
Time? 11:15 - 12:45pm
What? July 24 - Standing series
July 25th - Floor series
Instructor? Tea Shahbazi
Cost? $35 for both and $19 for one session (click on the links above to
purchase individual workshops).
Click here for poster
 We would like to introduce a new addition to our wellness team, Vanessa Petronelli. She will be volunteering at the studio for the next couple months contributing to wellness programs here at MYM.
Click here to view her bio.
This month she has written the health and wellness article for May 2010. Vanessa talks about what is health and wellness all about.
Please click here to read the full article and enjoy!
Each month Margaret shares her knowledge with acupuncture, nutrition and overall health & wellness.
This month, check out why it is so important to replenish your electrolytes as Margaret Lee, our registered acupuncturist & holistic nutritionist, goes into detail about this important topic.
Please click here to read the full article.
 Are you interested in receiving unlimited yoga at our studio? If so, then apply for the energy exchange program! Volunteer for 4 hours a week to help clean the studio and in exchange you will receive unlimited yoga. This is a way of us giving back to the Pickering community and also making yoga more accessable for everyone.
If you are interested in applying for this program, please click here for the application form. After you have completed filling out the form, just drop it off at the reception desk or email it to us at: info@mokshayogamarkham.com
Passport to Prana is your ticket to some of the best yoga classes in your city. Your Passport to Prana entitles you to one yoga class at each of the participating yoga studios. Please click here for a list of all the yoga studios you can visit with this card.
Pick up your card today at Moksha Yoga Markham for just $30!
One of the central ideas in yoga philosophy is ‘ahimsa’ or ‘non-harming’. In the Moksha community we work together to practice ahimsa toward the environment. If you’d like to join us in this collective effort check out the monthly videos for some simple ideas on how to create less of an environmental impact in day to day living.
Check out the Green Tip videos.
Sometimes in class it can be difficult to pick out all the yoga gems that instructors are providing! These
posture tip videos, taught by Moksha teachers across Canada, allow for a closer look at how to move deeper
in feeling what a postures is all about. This info can then be taken right back into the hot room and infused
with breath for a whole new experience.
Check out the Posture Tip videos.
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